I'm afraid of oatmeal, can I have some help?

I have this phobia of oatmeal, very strange I know but every time I see oatmeal I freak out. It is literally the grossest thing in the universe and sometimes I have dreams about it becoming alive. Please please please don't laugh or say it's not real, that's what everybody does. My family, friends, and the internet all think I'm insane, but I'm really a nice, normal guy and can't help it that I have this stupid phobia! I've tried a psychologist, though I don't have much money and I've also tried meditation, which seemed to calm me down for a while but it came back. I can't seem to get this out of my head. Help?